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How to Use a Book of Shadows
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Things You'll Need:
Hard covered blank journal or diary.
Pen to write with
Time
Commitment
Step 1:
To make your own Book of Shadows, begin with any blank book. This could
be a formal journal sold art stores, stationary stores and bookshops.
Book of Shadows can also be written in diaries, notebooks, information
saved on a computer disk. The instrument the Book of Shadows is written
on is not as important as the information that is recorded in it.
Step 2:
Make your Book of Shadows your own - decorate the cover with artwork,
glue on favorite herbs, favorite spells, and poems. Inside the front
cover place your name and the date that book are starting. This can be
simple or involve a clipart book plate. The choices are up to you - this
is your journal.
Step 3:
Write entries into your Book of Shadows everyday. They can be long
entries about your experiences or short notes of observation. Just
remember all Books of Shadows are suggestions as to a ritual, not a
"holy write" that is carved in stone. Never feel tied down to make your
book like anyone else's - the following are areas and things you may
want in your Book of Shadows. The overall goal is to put you in touch
with yourself, reach into your beliefs and path of life.
Step 4:
Start simple - write about the weather for example. Not just comments
like it's hot or raining but share with your journal how this weather
makes you feel. Write about how you can change how you feel. If there
has been drastic weather that changes you're surrounding such as floods,
heavy snows, hurricanes. Share all the parts of the weather, use all
your senses. What do you see, hear, how has it changed your life? Use
your Book of Shadows to express fears, grief, inner thoughts that you
need to express.
Step 5:
Write down dreams; share all the details you remember. The feelings they
caused, memories they may evoke. Note in your journal whether these
dreams are repeating over and over.
Write down any questions or points of the dreams you want to talk to another about. Use your Book of
Shadows to express the time prior to your sleep - reflect on whether
they were disturbed or when you slept well - note what you did before
bed - did you try a new ritual or incantation.
Step 6:
Write down your magical spells and experiments, and later on, note the
results. Write down specifics - special words or tools you used. It is
important to note why this certain spell or ritual was preformed. Were
you in a learning session with an elder working on a new skill? Share
with your journal the things you learned, wisdoms shared, memories made.
Your Book of Shadows is the perfect to write down any recipes used in
your Wicca healing. Use your Book of Shadows to record your Herbal
Grimoire.
Step 7:
Write to the completion of the space in your Book of Shadows. Then note
the final entry date on the inside cover. Put your journal aside but not
too far. Now start a new Book of Shadows - start your entries now - use
the first entry in your new Book of Shadows to notate how it made you
feel to finish a complete book. The usage of prior journals is not over
- re-reading your journals at a later date is probably the most
important thing you will do. Do it with an open mind and carefully think
of all the things you have seen, learned, matured. Then write about your
experience in your present journal, take the time to write about how
things have changed, how you have grown, the people who have come and
gone in your life, and so much more.
Tips & Warnings
As you continue to write - you will find more to write about.
It is important to always remember that the Book of Shadows
is individual thoughts, poems, and beliefs - they are not meant
as dogma to change someone else's path.
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